Suspending Sexual Activity: Understanding the Risks and Benefits of Sexual Abstinence
The Concept of Sexual Abstinence
Sexual abstinence is the practice of refraining from sexual activity for a period of time voluntarily. This could include avoiding sexual intercourse, masturbation or any other form of sexual stimulation. This practice can be used for religious, cultural, health or personal reasons.
The Health Risks of Sexual Activity
Sexual activity comes with potential health risks such as sexually transmitted infections (STIs) and unintended pregnancies. According to the Centers for Disease Control and Prevention (CDC), young people between the ages of 15 and 24 account for half of all new STIs diagnosed every year. Therefore, sexual abstinence can be one way of avoiding STIs and unplanned pregnancies.
The Benefits of Sexual Abstinence
1. Avoiding STIs and Unplanned Pregnancies
Abstinence is the most effective way of preventing STIs and unintended pregnancies. When a person avoids sexual contact, there is no chance of getting infected with STIs or causing pregnancy. This is because most STIs are transmitted through vaginal, anal, or oral sex with an infected person. Also, condom use is not 100% effective against STIs.
2. Developing Self-Control and Discipline
Practicing sexual abstinence can help individuals develop self-control and discipline, which are important traits for success in life. By choosing to abstain from sexual activity, individuals can make deliberate and conscious choices that align with their values and goals. Self-control and discipline are also beneficial in other areas of life like work, school, and personal relationships.
3. Avoiding Emotional Distress
Sexual activity can be emotionally taxing and stressful, especially when things do not go as planned. Sexual abstinence may help individuals avoid emotional distress from situations like unplanned pregnancies, breakups, and STI diagnosis.
The Challenges of Sexual Abstinence
1. Peer Pressure and Social Stigma
Sexual activity is prevalent in modern society, and individuals who choose to abstain may experience social pressure or stigma from their peers. This can make it difficult to maintain sexual abstinence and may result in feelings of isolation and ostracization.
2. Sexual Urge and Temptation
Human beings have a natural desire and urge for sex. This can sometimes lead to temptation, making it challenging for a person to maintain sexual abstinence.
The Bottom Line
Suspending sexual activity is not an easy choice, and it comes with different challenges. It’s essential to make this decision based on personal values, beliefs, and goals. The benefits of sexual abstinence can be numerous, including avoiding STIs and unplanned pregnancies, developing self-control and discipline, and avoiding emotional distress. However, challenges such as peer pressure and sexual urge may arise. Therefore, individuals should be prepared to face and overcome them.
